Maung, Cynthia M OD

Sure, you can hang with the best of them, but can you hanglide with them, too? If not, take some time to let the pros at Airtime of San Francisco guide you and prepare you for some hangliding fun. They offer instruction as well as tandem paragliding so you can be airborne in no time to catch some spectacular views and high levels of adrenaline as you experience this extreme sport.

When you visit San Francisco for the first time, visiting Alcatraz is definitely a must-do. The Rock, as Alcatraz is known locally, was originally a lighthouse and a military out post and prison before becoming a federal prison. The likes of Al Capone, among others, served their time here. The tour takes you from the shore to this ominous island and the guides are all well-informed and always ready to answer your questions. The inherent drama of Alcatraz itself makes it worth seeing, but the added touches and expert treatment by the guides only underscore how essential it is to see this dramatic facility when you are in the Bay Area.

Biscuits and Blues not only brings you some of the best live blues music and entertainment this side of Memphis, but it also offers some of the tastiest food that features its own brand of southern flair. The venue has earned its reputation as one of the best blues clubs in the country, as it regularly features some of the world's most famous bluesmen on its stage. And if blues isn't the only thing you're hungry for, you'll also find such inviting menu items as hot biscuits, fried catfish, and spicy chicken to satisfy your non-musical appetite, as well.

For a chance to take the family out and have some fun in the California sun, there's no better destination in San Francisco than Crissy Field. While this is a beautiful and relaxing place, it also offers stunning views from nearly every vantage point. There is beach access here, too, so the kids will love to romp on the seashore while playing in the waves. This park is within the confines of the Golden Gate National Park, and Crissy Field is 100 acres of California shoreline that is a favorite of joggers, walkers, cyclists and anyone who loves the outdoors. Additional amenities include picnic tables, a gift shop, concession stand, restrooms, a visitor center and the area also allows alcohol.