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The Washington and Old Dominion Trail (W&OD or "Wad") is an excellent recreation trail that runs through the Northern Virginia counties. The 45-mile trail is completely paved with nine foot wide asphalt and has a yellow painted center line. To run the whole trail and back means you're looking at a 90-mile trek, but it can be done over the course of two days thanks to the hotels and bed and breakfasts along the trail. The only real complaint from bikers is that there's much traffic most of the time due to the Wad's immense popularity.

When the curtain rises and the conductor's baton goes up at the Capital City Symphony, you know that you are about to experience something truly special. This highly accomplished group of musicians work hard all year long to present the various concerts, entertainment, and presentations on their very busy calendar. Everyone from big fans of classical music to even casual admirers will gain a deeper appreciation for the works of such masters as Beethoven, Mahler and Rachmaninoff as they are brought to life through the instruments of the members of the Capital City Symphony.

Walking tours would be great if weren't for all that walking. Luckily, there's A Tour De Force: Guided Tours of Washington to the rescue! See some of the city's most popular sites like the White House, the US Capitol and the Lincoln and Vietnam Memorials, all from the comfort of a Segway cycle. You'll be supplied with a helmet and a Segway scooter as well as all the information you need to truly absorb and appreciate the incredible sites that make Washington such a vital place in so many ways. And, you'll see it all without tiring out your feet.

One of the city's most stunning attractions is the Washington National Cathedral that began construction in 1907 and was not completed until 1990. Theodore Roosevelt was just one of the Presidents who oversaw the cathedral's construction, and every US President has attended services there. The structure is approximately one-tenth of a mile long and it contains more than 200 stained-glass windows that create a mesmerizing effect when the sun shines through. The observation gallery within the cathedral offers still more unbelievable vantage points, and there are regular tours that explain the architecture, history and the church's mission in further detail.