Novice bikers and hikers better their technique while on one of Central Iowa Trails. There are 4 recreation trails to choose from that will take you on a journey of tight twists around lush woodlands in the heart of the capital city. You'll appreciate the challenging trails to hike or ride your bike on that give you a sense of accomplishment when you've completed the trail. Choose From 4 Trails: Center Trails, Sycamore Trails, Seven Oaks Trails, Summerset/Banner Lakes Trails.
"Taste your way around the world" at the World Food Festival at Des Moines. Last year's count says 32,000 foodie festival goers tasted foods from around the world at Cultural Cafe's, enjoyed live entertainment and watched fabulous cooking demonstrations. Special to the event is its highlight of flavors from local mom and pop restaurants!
Cheap, dirty, fun is what you'll find at Seven Oaks mountain bike trail, according to the Central Iowa Trail Association. Check out the 7.2-mile track for mountain bikers, designed by mountain bikers. The challenging technical course runs across 200 acres of wooded ravine and creek crossings.