Core Physical Therapy

Arena football is like roller derby on the field - it's fast, it's rough and it's exciting. Enjoy a cold one with friends as you watch the AFL's newly minted members, the Iowa Barnstormers, tear up the field. These games are perfect for football fans who just can't get enough hard-hitting sports action and entertainment.

Don Pasquale has been spotted causing a comedic commotion on stage at Des Moines Metro Opera! Come see more comedic and fatal stories performed by the opera company at the Civic Center of Des Moines. You'll enjoy the highest caliber of grand opera entertainment with full-scale productions delivering heart-pounding excitement. Where's your ticket?

See the buffalo roam at the Prairie Learning Center, gateway to the Neal Smith National Wildlife Refuge. Discover over 5,000 acres of scenic prairie tallgrass, home to herds of buffalo, pheasants as well as native wildflowers and plant life. Visit the world-class 13, 000-square-foot nature center and the Prairie Point Bookstore for memorable souvenirs of your outdoor adventure.

"Tour. Taste. Shop" at the Summerset Winery. You'll enjoy the one hour tour of the winery and cellar, the wine presentation and your trip to the wine tasting bar. The winery grounds are exquisite and the list of wine awards long. Spend a day in the Iowa wine country and leave with souvenir wines from the gift shop.