Novice bikers and hikers better their technique while on one of Central Iowa Trails. There are 4 recreation trails to choose from that will take you on a journey of tight twists around lush woodlands in the heart of the capital city. You'll appreciate the challenging trails to hike or ride your bike on that give you a sense of accomplishment when you've completed the trail. Choose From 4 Trails: Center Trails, Sycamore Trails, Seven Oaks Trails, Summerset/Banner Lakes Trails.
Stick to it at Sticks where you'll find unique object art, accessories and furniture handmade from birch, poplar and driftwood, made in the Sticks award-winning studio. This hidden gem of a studio grew from crafting smaller items such as ornaments and candle sticks, to receiving national acclaim for their distinctive lifestyle lines.
Cheap, dirty, fun is what you'll find at Seven Oaks mountain bike trail, according to the Central Iowa Trail Association. Check out the 7.2-mile track for mountain bikers, designed by mountain bikers. The challenging technical course runs across 200 acres of wooded ravine and creek crossings.