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Arena football is like roller derby on the field - it's fast, it's rough and it's exciting. Enjoy a cold one with friends as you watch the AFL's newly minted members, the Iowa Barnstormers, tear up the field. These games are perfect for football fans who just can't get enough hard-hitting sports action and entertainment.

Step inside the Salisbury House & Garden in Des Moines to see grand Gothic architecture. The historic home attraction was built by a cosmetics magnate and spans twenty-two thousand square feet and has forty two rooms. Once inside you'll find over one thousand historical artifacts including exquisite furnishings, art, rare books and outside lush picturesque gardens.

Tour the Iowa State Capitol to learn about its history underneath the impressive 23-karat gold leaf dome. Learn about important historical facts including myth busters like this one: the State Capitol Building was not originally a horse stable. Take a peek at the legislative process and stroll the capitol grounds on the two hour tour.

Nature's largest collection of flowering crab apple trees grow at Water Works Park located in Des Moines. The beautiful 1,500-acre park is skirted by the Raccoon River and besides apples, sports big outdoor activities like biking, jogging, and hiking and picnicking. Naturally, nature lovers love it here!