Physical Therapy & Wellness

Visit the past when you enjoy an artful day at the Albany Institute of History & Art. Peruse one of the oldest museums in the nation. See attractions and collections that interpret, preserve and promote the history, art and culture of Albany and the upper Hudson Valley through objects from the late 17th century to present.

Explore an underground adventure! Step inside an elevator to travel 156 feet underground to enter a prehistoric cave in the making for a mere 6 million years. Howe Caverns Adventure Park is home to the most remarkable and mesmerizing limestone. The stalactites, stalagmites and flowstone formations are the best you'll ever see.

The Albany Devils professional ice hockey team took over as the capital city favorite ice team when the Albany River Rats folded in 2010. Pile on some warm clothes and sit and chill while you watch the sports team host an exciting hockey game at their luxury 15,000 plus seat indoor area, the Times Union Center.

Escape with someone special on a romantic hot-air balloon ride. Adirondack Balloon Flights float over breathtaking vistas of the Adirondacks, Lake George, Saratoga Springs Region of New York and the Green Mountains of Vermont. Soar with a 30-year-old company that goes to great heights to make sure couples enjoy the date of a lifetime.