Grayhawk Family Practice

Explore the unique experience combining music, food, and community by visiting the M3F Music Festival. By attending the Festival, you're not only enjoying great music and food, but you're also making a difference in your community. Enjoy and experience the energy and enthusiasm of people coming together in the name of music, culture, and charity. One of the Festival's standout features is the Ponderosa Vendor Village, which offers a cool and refreshing break from the desert heat. Here, you can find local vendors selling everything from swag to snacks, all inspired by the Ponderosa forests of Northern Arizona. Of course, every festival is complete with delicious food and drinks. M3F has you covered there, too, with a selection of local food trucks offering vegan, vegetarian, and gluten-free options. And remember the amazing mixologists who will be whipping up some delicious drinks.

If you want to learn more about the rich culture and history of Latin Americans, the Arizona Latino Arts & Cultural Center is a must-visit destination. Founded in 2009, ALAC is a coalition of Latino artists and art organizations that celebrate and promote the Latino presence in Arizona through education and advocacy. Located in the heart of downtown Phoenix, ALAC offers changing exhibits, workshops, classes, and seminars that provide insights into the vibrant Latino community. After a guided tour, visit the gift shop and bookstore to take home a piece of this unique cultural experience.

If you're looking for a great night out in Downtown Phoenix, look no further than Crescent Ballroom. This mid-sized music venue has live music daily and a lounge that's open daily and features a fully stocked bar. Crescent Ballroom is also home to Cocina 10, a kitchen serving a unique menu that Chris Bianco developed. The food is locally sourced, featuring Sonoran and Arizona cooking and vegetarian and vegan options. So whether you're in the mood for music, drinks, or a delicious meal, Crescent Ballroom has got you covered.

Test your mettle with a heart-pounding experience at Mild to Wild Rafting Adventure, where the experienced guides will help you navigate the white water, and you'll leave with memories that will last a lifetime. Arizona is known for its early snowmelt, making it a perfect destination for whitewater rafting. The high desert scenery and wildlife make it a unique experience. You can even combine skiing and rafting. The Verde River is Arizona's only Federally designated Wild and Scenic river, and it's worth experiencing. You'll be treated to fantastic scenery and wildlife, including beaver, bear, and river otter. The rapids are perfect for guided rafting or inflatable kayaking under the supervision of our instructor.