The Nutrition Spot

Stroll through Historic Heritage Square for a visual feast that delves into the rich history of Phoenix's Victorian past. The Rosson House dates back to the late 1800s and is the Square's centerpiece and a sight to behold. The historic architecture remains intact, while the buildings have become museums, shops, and restaurants. Whether you're a history buff, a foodie, or just looking for a peaceful place to unwind, Heritage Square has something for everyone. Remember to acknowledge the O'Odham and Piipaash peoples and their ancestors, whose traditional territory and homelands we now stand on.

Put a little spark in your tour at the Hall of Flame Museum of Firefighting, where you can experience the impressive collection of firefighting equipment, including some incredible fire engines from the mid-1800s. Additionally, you'll get to see historic helmets and other equipment that will give you a better appreciation of the history of firefighting. One of the most touching exhibits is the National Hall of Heroes, which pays tribute to the brave men and women who have lost their lives in the line of duty. This exhibit will leave you feeling humbled and grateful for the sacrifices made by firefighters throughout history. Established in 1961, the museum now boasts five exhibit galleries showcasing one of the world's most extensive collections of firefighting apparatus. This collection includes items dating back to 1725 from America, England, France, Austria, Germany, and Japan, providing a comprehensive global perspective on firefighting.