The Well Med Spa

Explore the unique experience combining music, food, and community by visiting the M3F Music Festival. By attending the Festival, you're not only enjoying great music and food, but you're also making a difference in your community. Enjoy and experience the energy and enthusiasm of people coming together in the name of music, culture, and charity. One of the Festival's standout features is the Ponderosa Vendor Village, which offers a cool and refreshing break from the desert heat. Here, you can find local vendors selling everything from swag to snacks, all inspired by the Ponderosa forests of Northern Arizona. Of course, every festival is complete with delicious food and drinks. M3F has you covered there, too, with a selection of local food trucks offering vegan, vegetarian, and gluten-free options. And remember the amazing mixologists who will be whipping up some delicious drinks.

Are you looking for a night of laughter and fun? Look no further than the Neighborhood Comedy Theatre's Improv Comedy Show. As the judge, you get to shout out suggestions and decide which team of comedians is the funniest. The performers pull out all the stops to win bragging rights. With no two shows ever being the same, you're guaranteed a hilarious and spontaneous experience. The NCT also offers improv comedy classes, workshops, corporate and private entertainment events, and more. Come check out Downtown Mesa's home for comedy and enjoy all ages of improv comedy, variety, sketch comedy, and more each week.

Test your mettle with a heart-pounding experience at Mild to Wild Rafting Adventure, where the experienced guides will help you navigate the white water, and you'll leave with memories that will last a lifetime. Arizona is known for its early snowmelt, making it a perfect destination for whitewater rafting. The high desert scenery and wildlife make it a unique experience. You can even combine skiing and rafting. The Verde River is Arizona's only Federally designated Wild and Scenic river, and it's worth experiencing. You'll be treated to fantastic scenery and wildlife, including beaver, bear, and river otter. The rapids are perfect for guided rafting or inflatable kayaking under the supervision of our instructor.