Healthy Qi & You

Pick up tickets to the Oakland Ballet. From opening night to closing night, you'll be poised to experience classical ballet entertainment, including performances of favorites like The Nutcracker. The stunning shows are made even more dramatic by the accompaniment of the Oakland East Bay Symphony. Your trip to the ballet will be made even more memorable because the performances are at the historic Paramount Theater.

Ain't life Grand! Discover the coal baron Dunsmuir family, their gracious home and elegant lifestyle at Dunsmuir-Hellman Historic Estate. This attraction allows you to step inside a Neoclassical Revival mansion with 37 rooms standing on a 55-acre estate. Enjoy a horse-drawn carriage ride across lush gardens, around a scenic pond and stop at the Carriage House Crafters for some tea and the Dunsmuir Gift Shop for unique mementos.

Late night beer connoisseurs know The Trappist is the place to pour into. The 1870s Victorian-style indie bar and nightlife oasis keeps a rotating stock of approximately 100 Belgian, Dutch, Scandinavian and American craft brews on tap. The beers are served up properly at the right temperature and in the right glass by knowledgeable and friendly bartenders.

It's zenful at the Huckleberry Botanic Regional Preserve. Maintaining the fragile nature of this Oakland ecological treasure is of the utmost importance due to its relic plant life found only in a few areas along the California coast. Outdoor enthusiasts and nature photographers alike enjoy traveling across the 240 acres to discover the rare native plants and flowers.