ABC Integrative Wellness

Tame the waters like a pro when you join the Adventure Company on a white-water rafting trip on the Colorado River. Beginners and experts can choose from more than 25 trips on four rivers like the 2-5 day "wilderness style" raft trip that includes comfortable camping and gourmet outdoor food. It's the ultimate water recreation experience.

Mine your own business at the Western Museum of Mining and Industry located in Colorado Springs. Discover nearly 4,000 artifacts as you travel across the 27-acre museum with exhibits like The Facet of Coal about the past, present and future of coal mining in the West. While you're there be sure to check out the theater and head to the gift shop to purchase exhibit-related merchandise.

There's something brewing at Phantom Canyon Brewing Co., located in the historic Cheyenne Building in downtown Colorado Springs. Spend a night out with friends tasting the brewmaster's finest ales that impress even the most discriminating beer connoisseurs and play billiards in the upstairs Billiard Hall awarded "Best Place to Shoot Pool".