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The Washington and Old Dominion Trail (W&OD or "Wad") is an excellent recreation trail that runs through the Northern Virginia counties. The 45-mile trail is completely paved with nine foot wide asphalt and has a yellow painted center line. To run the whole trail and back means you're looking at a 90-mile trek, but it can be done over the course of two days thanks to the hotels and bed and breakfasts along the trail. The only real complaint from bikers is that there's much traffic most of the time due to the Wad's immense popularity.
Aside from the White House, the United States Capitol building is the most visited building in Washington. This incredible building with its regal dome and classic architecture symbolizes democracy to everyone who sees it. The view from the front steps is like nothing else, so make sure you have your camera with you. Tours are available at the kiosk on the southwest side of the Capitol, and are free of charge, on a first-come, first-served basis. Plan to get there early, as there are always plenty of people in line for this extremely popular attraction.
Walking tours would be great if weren't for all that walking. Luckily, there's A Tour De Force: Guided Tours of Washington to the rescue! See some of the city's most popular sites like the White House, the US Capitol and the Lincoln and Vietnam Memorials, all from the comfort of a Segway cycle. You'll be supplied with a helmet and a Segway scooter as well as all the information you need to truly absorb and appreciate the incredible sites that make Washington such a vital place in so many ways. And, you'll see it all without tiring out your feet.
C & O Canal Boat Rides offers outdoor enthusiasts a chance to get closer to nature while learning some interesting history about the Chesapeake and Ohio Canal. It begins as a history lesson in the 1870s when these waterways were used for trade, and that era is highlighted as you pass several historic buildings as the tour progresses. Beautiful foliage and even some trails can be seen from the boat, as the 1 hour canal boat ride is both an historic and visually appealing experience sure to delight visitors who are out to learn as much as they can about this area of the country.