Live and Believe Nutrition

Are you looking for a unique and exciting way to experience Chicago? Look no further than Urban Kayaks, offering downtown guided kayak tours and rentals for all skill levels. Whether you're interested in the famous sunset kayak trip or the historic Chicago kayak tour, there's something for everyone. Enjoy the beautiful sunset or watch the Navy Pier fireworks display during your kayaking adventure on the Chicago River. The experience offered by Urban Kayaks showcases the city of Chicago amazingly and uniquely. You'll leave with a smile, from the courteous and helpful staff to the lovable pooches hanging out at the shop. They love Chicago and can't wait to take you on a tour that will inspire adventure and show you the best of the city.

The Illinois Railway Museum is where you can learn about the history of railway transportation and its impact on the country. The Museum houses over 400 pieces of original equipment from when railroad transportation was essential for industrial purposes and everyday life in America. These pieces of equipment include horsecars, steam locomotives, and passenger cars. The Museum also exhibits and operates restored rolling stock and equipment on a demonstration rail line. Moreover, it collects, preserves, and maintains a reference library of publications, technical information, and other materials related to railroads, railways, and transportation for research and other purposes.

If you're a fan of blues music, you will want to attend Buddy Guy's Legends in Chicago. This iconic blues bar is owned by the legendary blues musician Buddy Guy himself, and it's one of the best places in the country to catch a live blues performance. Over the years, some of the biggest names in music have graced the stage at Buddy Guy's Legends, including Van Morrison, Bo Diddley, The Rolling Stones, Lou Rawls, ZZ Top, John Mayer, Stevie Ray Vaughan, and many more. It's a must-visit spot for music lovers visiting Chicago.

The Steppenwolf Theatre Company is a prestigious theater situated in Chicago. It was established in the early 1980s by Gary Sinise, Terry Kinney, and Jeff Perry. The theater has staged numerous timeless plays such as "Grease," "The Glass Menagerie," "Orphans," and "The Grapes of Wrath," to name a few. The Steppenwolf Theatre Company is widely known for its exceptional performances. It has received numerous prestigious awards, including the Tony Award for Regional Theatre Excellence and the National Medal of Arts. Additionally, the company's apprenticeship program is recognized as one of the Top 10 Internships in America by the career website Vault.com. If you are a theatre fan, visit the Steppenwolf Theatre Company for an unforgettable live entertainment experience.