Luke Sandler  

If you're looking for a fun and challenging water adventure, consider trying stand-up paddleboarding or SUP, which are available at Chicago SUP. They offer rentals, lessons, yoga, fitness classes, expeditions, and group activities for fun in the sun. SUP is a hybrid of surfing and kayaking, where you stand on an oversized surfboard and paddle with a single-bladed paddle. It's a sport that anyone can enjoy and offers a unique and fun way to exercise. SUP is a family-friendly activity that provides an unparalleled full-body workout. Many professional athletes even use SUP during their off-season training routines. So why not give it a try and supplement your workout regime?

If you plan a trip to Chicago, take advantage of the chance to visit the Chicago Cultural Center. This iconic landmark offers a wide range of daily shows, lectures, films, and art exhibits, all free of charge. While you are there, be sure to take some time to explore the unique features of the building, including guided tours that can teach you more about its history and architecture. With over 1,000 programs and exhibitions annually, the Chicago Cultural Center is a hub for performing, visual, and literary arts. If you are interested in learning more about the building's history and architecture, guided tours are available. During your visit, you can marvel at the world's largest Tiffany stained-glass dome, beautiful mosaics, intricate marble and molding work, and coffered ceilings - all of which have made this building a true Chicago landmark.