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If you're looking for a fun and challenging water adventure, consider trying stand-up paddleboarding or SUP, which are available at Chicago SUP. They offer rentals, lessons, yoga, fitness classes, expeditions, and group activities for fun in the sun. SUP is a hybrid of surfing and kayaking, where you stand on an oversized surfboard and paddle with a single-bladed paddle. It's a sport that anyone can enjoy and offers a unique and fun way to exercise. SUP is a family-friendly activity that provides an unparalleled full-body workout. Many professional athletes even use SUP during their off-season training routines. So why not give it a try and supplement your workout regime?

Chicago is renowned worldwide for its architecture, and the Chicago Architecture Foundation offers a variety of tours to showcase some of the city's most exceptional buildings. With walking, bus, and boat tours available, visitors can explore the downtown area or one of the city's many charming neighborhoods. Expert docents will guide you and share the stories behind the buildings, whether you visit iconic skyscrapers, elegant hotels, or legendary houses designed by Frank Lloyd Wright. With dozens of tours, you may need help selecting just one.