Fresh Start Transitions

The US National Whitewater Center gives you that much-needed shot of adrenaline with their variety of outdoor adventures and attractions like rafting, kayaking, and paddling. If you prefer to stay dry, there's more outdoor adventures available like rock climbing, mountain biking and climbing your way around various rope courses. You'll definitely work up an appetite with all this brisk activity, so stop in for one of the healthy menu items at the River's Edge Bar and Grill that's on the premises and offers a great place to refuel before continuing your adventures.

Charlotte's Festival in the Park takes place every September in Freedom Park and offers locals and visitors a chance to celebrate the spirit of the city in a variety of ways. There's live music, great food, and a large selection of arts and crafts created by local artisans that truly capture the spirit of the area. There are also several displays of art from local, regional and even nationally recognized talents. Just be prepared for a long walk into the park, as parking spaces are at a premium and often the only one you'll find is relatively far away - just look at the walk as a chance to enjoy the scenery and bond with fellow festival-goers.

Let your love of nature take flight at the Wing Haven Foundation Gardens and Bird Sanctuary. This awe-inspiring garden was built back in the late 1920s and it continues to provide solace and comfort through its incredible variety of foliage that comprises these lush gardens. You'll also find various rare and regional bird species, so don't forget to bring your binoculars. Guided tours through this outdoor oasis are available every Tuesday, Thursday and Friday mornings.