ABC Nutrition

The Sierra Arts Foundation has a very simple mission: to nurture, teach and support by giving back to the local community. Sierra Arts offers various education programs, music seminars and lessons, and presents their very own ElderCare Concert Series that is designed to continue to bring music to the lives of the elderly in the area. The gallery also features nationally renown artists with various rotating exhibitions that continue to help support this organization's noble mission of community-minded service.

Virginia Lake Park provides a great place to catch your breath and enjoy some of the simple pleasures of Reno's outdoor environment and natural beauty. Clear, easily accessible walking paths and picnic areas offer you a chance to either take the family out for a nice afternoon in the sun, or spend a little time by yourself and enjoy a brisk walk before heading back to the reality of your day.

Maybe hitting the river with a group of experienced rafters who know how to have a good time is more your style of rafting recreation. If that's the case, then get ready for a wild ride along either the American River or Truckee River thanks to the students at the University of Nevada's Campus Recreation Department. They are not only well-versed in riding the whitewater waves, but also in having an excellent time doing it.