Spear Physical Therapy - NoHo

For a New York City history lesson, skip the text book and head straight to the source at the LaGuardia and Wagner Archives. The archives were established in an effort to collect, preserve and make available primary information chronicling the social and political history of New York City. The archives serve researchers, journalists, students, exhibit planners and others. Some documents the LaGuardia and Wagner Archives has in its possession include papers of several mayors, the records of the New York City Council, the New York City Housing Authority, the piano maker Steinway & Sons and a Queens History Collection.

Fans of music, jazz in particular, will enjoy an excursion with Big Apple Jazz Tours. New York City's historic roots have a hold in the jazz industry as well, with famous musicians like Billie Holiday linked to the city. This tour will take you to NYC's modern-day jazz hangouts where you'll see the genre's best talents performing.

Grand Central Terminal was built by the New York Central Railroad in the prime time of American long-distance passenger trains. Since the decline in popularity of train travel, the terminal has become a booming attraction, home to five superior restaurants and cocktail lounges, including the world famous Oyster Bar and 20 casual eateries. The Grand Central Market is also housed in the terminal. Besides having specialty food stores, restaurants, accessory boutiques and more; the market is home to some big names in the shopping industry. Aveda, Banana Republic, Kenneth Cole, L'Occitane, M.A.C Cosmetics, Origins and Swatch are all available here.

Explore the art collection of the Dia Art Foundation, an organization that specializes in preserving art projects. As you stroll through the galleries you'll find that most of the works were created by artists of the 60s and 70s; most of the works are large-scale installations, paintings and sculptures.