Blend Nutrition

Experience downtown Oklahoma City like never before with Ride OKC's unforgettable bike tours and rentals. Explore the unique history, art, architecture, craft beer, and local food that make this city unique. Ride through the hidden gems of downtown OKC and discover the distinct character of each district. Learn about celebrated heroes and the history of the infamous Land Run. And if you're a craft beer fan, take advantage of the award-winning breweries where you can sample the best local brews. Whether you have a specific itinerary or want to customize a tour to fit your group's needs, Ride OKC has you covered. Their expert guides are locals who know the city inside and out, and they'll provide you with all the insider recommendations you need to make your trip unforgettable. Rest assured about the bikes, as the Ride OKC team has over 30 years of collective experience riding across Oklahoma City. They are committed to providing all the necessary information to ensure your biking experience is secure and comfortable. Whether you need suggestions for lunch or directions to Midtown, they will handle everything for you, allowing you to focus on enjoying the ride.

The Black Liberated Arts Center has grown and expanded its services. Initially created as a platform for music, literary works, and visual arts, it now includes a theater component. BLAC offers a variety of programs, including festivals, arts education, lectures, poetry readings, theater productions, presenting programs, traveling arts programs, and dance programs. Serving the community is their primary focus. Their mission to use the vehicle of fine arts to provide the total community of Oklahoma with exposure to the African, African-American/Black culture with a particular emphasis on educating Oklahoma's youth is truly commendable.

Explore the Oklahoma State Fair, that's been around for over 100 years and has grown to become one of the best state fairs in the country. There's so much to do and see, from the carnival rides to the concerts to the shopping and handicrafts. Let's remember the food, it's famous for a reason. The multi-purpose arena hosts year-round events, so there's always something to do.