BenchMark Physical Therapy

See some of the earth's most amazing natural beauty from the inside out when you visit the Rickwood Caverns. Located in western Blount County, it contains some of the most massive and visually arresting underground formations in the state. If you visit during the summer, you can even go for a dip in the swimming pool and enjoy a ride on the miniature train. Year-round camping is available.

If the kids get easily bored with just one activity, go to a place where there are several fun attractions for them to choose from. That place is the Trussville Playstation. This incredibly diverse facility is a family-fun dream come true. Featuring activities like go-karting, miniature golf, video games, skating, a two level laser tag facility, and a large batting cage – the kids won't know where to start their afternoon of fun. There is a dress code that is enforced for kids 7 years of age and older as well as for non-participating adults.

Twice a year NASCAR fans rev it up and go to the Talladega Superspeedway for some highly adrenalized excitement! Every spring and fall, the Talladega Superspeedway gives fans what they want in the form of the biggest, fastest, most competitive motorsports action in the world. This is where many records for speed and competition have been established. So be ready when the checkered flag goes up, as the action will be non-stop!

Birmingham's Starz Karaoke Lounge offers a little something for everyone. This unique nightlife venue combines the fun and off-key hilarity of a karaoke bar in one section while offering a trendy club area perfect for dancing and mingling. Since you can sing, dance or just chill, Starz is the perfect destination when you're out with a big group of friends and everyone wants to experience something different---find it all under one roof at Starz!