Integrative Chiropractic

Nature lovers are not the type of people who can just admire natural beauty from afar—they enjoy getting as close as possible to various sites and areas in the great outdoors that attract their interest. One such place is Ruffner Mountain. This is a 1,000-acre nature preserve that is located just five miles from the center of Birmingham. This unique urban forest features 10 miles of hiking trails over ridgetops and through valleys that provide for stellar views of nature all along the way. The trail ends at a point that offers a spectacular view of the city. The forest not only features native plants and animals but also a small nature center with exhibits and a gift shop.

The whole family will enjoy visiting "the friendliest house in the south" when you bring them to Birmingham's Vestavia Bowl Family Fun Center. This is a state-of-the-art bowling facility that takes great pride in being an excellent family-friendly attraction. In addition to being smoke-free, it also features electronic scoring, a surprisingly large arcade, concessions and much more. There are also league nights, a pro shop on site, and leagues for younger bowlers. The facility is also available for parties and corporate functions.