Advance Orthopedic Physical

Make an escape without having to go too far from home when you plan a visit to the Palos Verdes Portuguese Bend Trail. You will be immediately struck by the amazing views of the Pacific Ocean that you can enjoy as you make your way along this very well-maintained trail along the Palos Verdes Peninsula. The trail is popular with walkers, hikers, bikers and horseback riders. This is most definitely a great way to enjoy the outdoors and the area's natural beauty from a completely different perspective.

A spicy taste of New Orleans comes to the West Coast by way of the Long Beach Crawfish Festival. There's plenty of great live music, vendors and activities and of course, plenty of delicious food! This is one of Long Beach's biggest events, as it regularly draws approximately 15,000 people when it is held every July in the city's Rainbow Lagoon Park.

When you need a pick-me-up, recharge in a unique way by grabbing a cup of coffee at Long Beach's Royal Cup Cafe. This shop specializes in gourmet coffee and tea as well as delicious panini sandwiches, sweet smoothies and much more. While stopping in and getting your caffeine fix on the go, you may want to make time to sit at one of the many tables and enjoy the artistically eclectic environment. Open for breakfast, lunch or a late night cup of tea, this quaint cafe gives you the chance to revitalize and recharge in a really royal way.