Brien Shamp's Coaching, Nutrition & Fitness

Every step is crucial when you are on a rock climb. That sense of adventure and agility isn't for everyone, but if your idea of an afternoon of fun is scaling one of Northern California's rocky terrains on a recreation adventure, then let the pros at Mission Cliffs guide you all the way up, and then back safely all the way down.

Golden Gate National Parks' beaches are among the area's most popular destinations for beach lovers. Ocean Beach most definitely falls into that category. The beach stretches three miles along the western side of the city from Richmond to Sunset. This beach perfectly exemplifies the untouched outdoor beauty of the western part of San Francisco as it looked before it was fully developed. When you take that fact into consideration, Ocean Beach is even more alluring, as the inviting sandscapes and sound of the waves will draw you in, whether the season is warm or cool. In the latter case, you can choose to warm up by grabbing a coffee or latte at Java Beach coffee shop.

While The Mexican Museum's collection is relatively small, it does make up for its lack of size with its breadth of history. The exhibits cover Mexico's history from pre-conquest to the contemporary era. These visually compelling pieces of Mexican craft are augmented by the addition of various creations of art of the Americas that provide a more sweeping yet integrated perspective. Along with these compelling presentations, the museum also features an excellent gift shop in which you will surely find the perfect souvenir to remind you of your visit.

At The EndUp, the spirit of celebration goes beyond just having a good time. The overall feel of the establishment is quiet un-establishment, as the nighlife destination continues a 15-year tradition of welcoming everyone in for an excellent time. And by everyone, that means people of every gender, race, and socioeconomic level have a place to feel comfortable without the attitude that can be so prevalent at similar clubs. Excellent DJs spinning your favorite tunes, a crowded dance floor that has a spot waiting for you, an area to chill and shoot a little pool in; these amenities all go to make the EndUp a truly San Franciscan experience!