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When you visit San Francisco for the first time, visiting Alcatraz is definitely a must-do. The Rock, as Alcatraz is known locally, was originally a lighthouse and a military out post and prison before becoming a federal prison. The likes of Al Capone, among others, served their time here. The tour takes you from the shore to this ominous island and the guides are all well-informed and always ready to answer your questions. The inherent drama of Alcatraz itself makes it worth seeing, but the added touches and expert treatment by the guides only underscore how essential it is to see this dramatic facility when you are in the Bay Area.

Do any of your kids show an interest in art? Whether they love to create it or just take it all in, the San Francisco Museum of Modern Art will more than likely inspire some new ideas. Several styles of modern art are featured as the museum regularly rotates its exhibits and attractions. In addition to viewing the art, the kids can actually create some of their own in the various modern art hands-on workshops that are provided on Family Sundays. But be prepared for a good workout, as the museum is an impressive six stories that is topped by a 145-foot skylight tower that the kids will surely want to check out.

The adage that one man's junk is another man's treasure is quite true when you walk through Cole Valley Antiques. The store specializes in antique furniture and various vintage items that will surely become conversation pieces when you add them to your home's decor. The store features such vintage and collectible items as porcelain, lighting, hats, clocks, frames, art, crystal, and flatware, just to name a few. Their inventory is based on frequent acquisitions, so check back regularly to find the treasure you've been searching for!

Commandeering a kayak takes skill and agility. That combination often leads to some excellent adrenaline rushes! If you want to venture out but don't know where to start, head to Sea Trek Kayak in Sausalito. They'll lead you to the best place to experience this popular sport.