Renew Physical Therapy

When you visit San Francisco for the first time, visiting Alcatraz is definitely a must-do. The Rock, as Alcatraz is known locally, was originally a lighthouse and a military out post and prison before becoming a federal prison. The likes of Al Capone, among others, served their time here. The tour takes you from the shore to this ominous island and the guides are all well-informed and always ready to answer your questions. The inherent drama of Alcatraz itself makes it worth seeing, but the added touches and expert treatment by the guides only underscore how essential it is to see this dramatic facility when you are in the Bay Area.

People who love books love Litquake, the yearly literary festival held every fall in San Francisco. Renowned authors are on hand for lectures and book signings, and interesting panels, workshops and parties are also part of what makes Litquake such an essential event for both readers and writers of all backgrounds. One of the highlights of this event is the three-hour Lit-Crawl through the Mission District that features stops at galleries, bookstores, bars and cafes.

Music fans know that in these days of a volatile economy, it is actually a challenge to find a real music store anymore. That's why collectors stay devoted to Amoeba Music, which just happens to be the world's largest independent record store. Both young and old music fans alike spend hours flipping through Amoeba's incredible selection of vintage vinyl LPs to find several long-out-of-print treasures. There's also a great selection of CDs, DVDs, and related items like t-shirts, posters and various other collectibles. Plus, the store regularly features musical guests who perform right in the store. So don't lose your groove, find it, at San Francisco's Amoeba Music!