Vitamin T

Do any of your kids show an interest in art? Whether they love to create it or just take it all in, the San Francisco Museum of Modern Art will more than likely inspire some new ideas. Several styles of modern art are featured as the museum regularly rotates its exhibits and attractions. In addition to viewing the art, the kids can actually create some of their own in the various modern art hands-on workshops that are provided on Family Sundays. But be prepared for a good workout, as the museum is an impressive six stories that is topped by a 145-foot skylight tower that the kids will surely want to check out.

The Alameda Creek Regional Trail is a 12-mile long, multi-use recreation trail that winds along the banks of Alameda Creek from the mouth of Niles Canyon in the east to San Francisco Bay at its western end. Walkers, runners, and cyclists enjoy this popular, picturesque trail.

Sure, you can hang with the best of them, but can you hanglide with them, too? If not, take some time to let the pros at Airtime of San Francisco guide you and prepare you for some hangliding fun. They offer instruction as well as tandem paragliding so you can be airborne in no time to catch some spectacular views and high levels of adrenaline as you experience this extreme sport.