Novice bikers and hikers better their technique while on one of Central Iowa Trails. There are 4 recreation trails to choose from that will take you on a journey of tight twists around lush woodlands in the heart of the capital city. You'll appreciate the challenging trails to hike or ride your bike on that give you a sense of accomplishment when you've completed the trail. Choose From 4 Trails: Center Trails, Sycamore Trails, Seven Oaks Trails, Summerset/Banner Lakes Trails.
Tour the Iowa State Capitol to learn about its history underneath the impressive 23-karat gold leaf dome. Learn about important historical facts including myth busters like this one: the State Capitol Building was not originally a horse stable. Take a peek at the legislative process and stroll the capitol grounds on the two hour tour.
"Taste your way around the world" at the World Food Festival at Des Moines. Last year's count says 32,000 foodie festival goers tasted foods from around the world at Cultural Cafe's, enjoyed live entertainment and watched fabulous cooking demonstrations. Special to the event is its highlight of flavors from local mom and pop restaurants!