Camelot Cleaners

Splat hard at ICU Paintball and enjoy some recreational warfare as you play indoor paintball and avoid long field waits, mud, rain or foggy goggles. Be sure to wear a sweatshirt with a hoodie over it and a comfortable pair of jeans and hit the field like a sneaky disappearing chess piece in order to take cover and avoid being hit.

Cheap, dirty, fun is what you'll find at Seven Oaks mountain bike trail, according to the Central Iowa Trail Association. Check out the 7.2-mile track for mountain bikers, designed by mountain bikers. The challenging technical course runs across 200 acres of wooded ravine and creek crossings.

Celebrate a cultural heritage at the Latino Heritage Festival, held in downtown Des Monies. Eat Empanadas de Chorizo y Pollo con Ensaldita de Repollo and other authentic Latin cuisines. Watch beautiful dancers from the Caribbean, Brazil and Mexico perform in colorful traditional costumes. Come enjoy the heart of soul of the Latin culture.