Central Iowa Dirt Works

Novice bikers and hikers better their technique while on one of Central Iowa Trails. There are 4 recreation trails to choose from that will take you on a journey of tight twists around lush woodlands in the heart of the capital city. You'll appreciate the challenging trails to hike or ride your bike on that give you a sense of accomplishment when you've completed the trail.  Choose From 4 Trails: Center Trails, Sycamore Trails, Seven Oaks Trails, Summerset/Banner Lakes Trails. 

Cheap, dirty, fun is what you'll find at Seven Oaks mountain bike trail, according to the Central Iowa Trail Association. Check out the 7.2-mile track for mountain bikers, designed by mountain bikers. The challenging technical course runs across 200 acres of wooded ravine and creek crossings.

Harvest local produce at the Des Moines Farmers Market located in downtown Des Moines. Stock your refrigerator with farm fresh eggs, goat cheese and seasonal vegetables. Buy an array of fresh flowers and wines for your home. As they say, "Come for the freshness and stay for the fun."

Public Art is on tour at The Pappajohn Sculpture Park located in Des Moines. Discover sculptures by Willem de Kooning and Louise Bourgeois as well as other world-renowned sculptures valued at more than forty million dollars. The public donation by Mr. and Ms. Pappajohn is the largest in the state's history.