Cheap, dirty, fun is what you'll find at Seven Oaks mountain bike trail, according to the Central Iowa Trail Association. Check out the 7.2-mile track for mountain bikers, designed by mountain bikers. The challenging technical course runs across 200 acres of wooded ravine and creek crossings.
There's a Raging River at Adventureland Park in Des Moines. Get wet and wild on the Splash Over, a human washing machine or the Gang Plank and Pirates Plummet, a high speed body slide that'll leave you gasping for air. Go ahead and venture out to land at over one hundred rides, shows and attractions.
Go on an Australian Adventure at the Blank Park Zoo located in Des Moines, and enjoy a Day Down Under with black swans and emu's. Journey the 22-acre naturalist animal Kingdom to see 104 different furry friends, and see wild exhibits and attractions like the prehistoric dinosaurs at the ZooPlex.