Massage by Mia

Don't miss out on the chance to celebrate everything art fantastic at the Des Moines Art Festival, winner of the Grand Pinnacle Award from the International Festivals & Events Association. Artsy festival goers take in the works of the best visual artists in the nation, listen to live music and watch performing arts at the annual two day event.

Splat hard at ICU Paintball and enjoy some recreational warfare as you play indoor paintball and avoid long field waits, mud, rain or foggy goggles. Be sure to wear a sweatshirt with a hoodie over it and a comfortable pair of jeans and hit the field like a sneaky disappearing chess piece in order to take cover and avoid being hit.

"Tour. Taste. Shop" at the Summerset Winery. You'll enjoy the one hour tour of the winery and cellar, the wine presentation and your trip to the wine tasting bar. The winery grounds are exquisite and the list of wine awards long. Spend a day in the Iowa wine country and leave with souvenir wines from the gift shop.

Stick to it at Sticks where you'll find unique object art, accessories and furniture handmade from birch, poplar and driftwood, made in the Sticks award-winning studio. This hidden gem of a studio grew from crafting smaller items such as ornaments and candle sticks, to receiving national acclaim for their distinctive lifestyle lines.