Arena football is like roller derby on the field - it's fast, it's rough and it's exciting. Enjoy a cold one with friends as you watch the AFL's newly minted members, the Iowa Barnstormers, tear up the field. These games are perfect for football fans who just can't get enough hard-hitting sports action and entertainment.
Step inside the Salisbury House & Garden in Des Moines to see grand Gothic architecture. The historic home attraction was built by a cosmetics magnate and spans twenty-two thousand square feet and has forty two rooms. Once inside you'll find over one thousand historical artifacts including exquisite furnishings, art, rare books and outside lush picturesque gardens.
Cheap, dirty, fun is what you'll find at Seven Oaks mountain bike trail, according to the Central Iowa Trail Association. Check out the 7.2-mile track for mountain bikers, designed by mountain bikers. The challenging technical course runs across 200 acres of wooded ravine and creek crossings.