Cheap, dirty, fun is what you'll find at Seven Oaks mountain bike trail, according to the Central Iowa Trail Association. Check out the 7.2-mile track for mountain bikers, designed by mountain bikers. The challenging technical course runs across 200 acres of wooded ravine and creek crossings.
History buffs, visit the State Historical Society of Iowa to learn the state's rich heritage. Explore historical artifacts and documents telling the story of the state as seen through the eyes of its politicians and citizens. The exhibits detail the ambitions, accomplishments and contributions made by the people of the capital city.
Step out and step into the 1960s nightlife at The High Life Lounge. Yes, there's genuine shag carpet, Formica bar top, vintage wall paper, wood paneling and classic Miller High Life beer signs hanging everywhere! How can you not spend nights out on the town at a tavern like this?
Nothing is more exciting than the sports action of professional ice hockey. The sound of bodies on the boards, the swoosh of skates on the ice and the roar of the announcer shouting "GOAL!" are second only to an exciting ice brawl. Join the Des Moines Buccaneers for a fight and maybe a hockey game will break out!