True Roots Chiropractic  

Harvest local produce at the Des Moines Farmers Market located in downtown Des Moines. Stock your refrigerator with farm fresh eggs, goat cheese and seasonal vegetables. Buy an array of fresh flowers and wines for your home. As they say, "Come for the freshness and stay for the fun."

Art connoisseurs flock to the Des Moines Art Center to appreciate world-renowned artworks on permanent display from artists such as Henri Matisse, Claude Monet, Andy Warhol and Georgia O'Keeffe. Enjoy an art museum dedicated to engaging local and international audiences through prominent paintings, sculptures, modern art and mixed media.

See the buffalo roam at the Prairie Learning Center, gateway to the Neal Smith National Wildlife Refuge. Discover over 5,000 acres of scenic prairie tallgrass, home to herds of buffalo, pheasants as well as native wildflowers and plant life. Visit the world-class 13, 000-square-foot nature center and the Prairie Point Bookstore for memorable souvenirs of your outdoor adventure.

Big outdoor adventure happens at Walnut Woods State Park, located in Des Moines. The 260-acre scenic park invites visitors to ride a bike on the bicycle path, hike wooded trails, catch a fish, become an avid bird watcher, enjoy the woodsy picnic areas, and camp all week or weekend long.