Charlotte Integrative Psychiatry

The US National Whitewater Center gives you that much-needed shot of adrenaline with their variety of outdoor adventures and attractions like rafting, kayaking, and paddling. If you prefer to stay dry, there's more outdoor adventures available like rock climbing, mountain biking and climbing your way around various rope courses. You'll definitely work up an appetite with all this brisk activity, so stop in for one of the healthy menu items at the River's Edge Bar and Grill that's on the premises and offers a great place to refuel before continuing your adventures.

The Historic Rosedale Plantation offers a peek at an era in history that was marked by several types of strife and unrest. Still, against that backdrop, there were regal structures like this Federal style home that was built in 1815 and even then, it got the attention of the town's populace. When you enter the home, perhaps the fact that it has been so well preserved is its most striking feature. The original French wallpaper that dates back to its original construction still adorns the walls. A rare but interesting look at Southern domestic life is the overall theme of taking a tour of this structure that features attractive gardens and a tranquil pond. Tours are by appointment only and you must allow a two week's notice for your tour to commence.

300 East is found in the historic Dilworth neighborhood in Charlotte. That rustic setting only adds the right touch of class to this highly popular restaurant and bar. The interior mood is one of casual elegance, so if you're on a date you can sip wine with your companion and not have to shout to hear one another. 300 East is also a popular nightlife hangout for groups of friends or coworkers to enjoy something off the impressive New American menu and have a few beers to help close down the workday. Also, there's an inviting patio that's the center of activity during the warmer months of the year.