Empowered Health Solutions

300 East is found in the historic Dilworth neighborhood in Charlotte. That rustic setting only adds the right touch of class to this highly popular restaurant and bar. The interior mood is one of casual elegance, so if you're on a date you can sip wine with your companion and not have to shout to hear one another. 300 East is also a popular nightlife hangout for groups of friends or coworkers to enjoy something off the impressive New American menu and have a few beers to help close down the workday. Also, there's an inviting patio that's the center of activity during the warmer months of the year.

Fans of nature will gravitate to the outdoor beauty that lives at the UNC-Charlotte Botanical Gardens. This is where you will find several different varieties of plants and flowers that all make this place a truly captivating experience for the senses. You'll find several fine examples of rare species, as well. Plus, the two-story rain forest is something that no visitor to the garden should miss. This incredible slice of nature is located on the campus of the University of North Carolina, and if you are planning to take a group that has more than 10 people in it, you must schedule your visit.

The US National Whitewater Center gives you that much-needed shot of adrenaline with their variety of outdoor adventures and attractions like rafting, kayaking, and paddling. If you prefer to stay dry, there's more outdoor adventures available like rock climbing, mountain biking and climbing your way around various rope courses. You'll definitely work up an appetite with all this brisk activity, so stop in for one of the healthy menu items at the River's Edge Bar and Grill that's on the premises and offers a great place to refuel before continuing your adventures.