Mindful Medicine Rochester

Family thrills wait at Seabreeze Park, the biggest family fun amusement park in Rochester. Families can fly like an eagle on rides and attractions like the Screamin' Eagle roller coaster, or race over white-water rapids on the Log Fume. Pack the sunscreen, there's hours of family fun on these rollercoasters, water slides, and kiddie rides.

Hikers at Isaac Gordon National Park appreciate the 118 acres with a clear cut one-mile roundtrip recreation path. The trail boasts a slight elevation gain and is surrounded by springtime wildflowers, and a natural pond setting popular with area hikers and cross-country skiers. You'll enjoy a day of recreation on this beautiful trail.

The Lilac Festival is one blooming festival. Martha Stewart has been to this 10-day extravaganza held at Highland Park in Rochester, the only one of its kind in North America. Green thumbed festival growers are awe inspired by the magnificent collection of more than 500 varieties of lilacs blooming on over 1,200 bushes.

Go on a ghostly tour of the city with Rochester Candlelight Ghost Tours. This tour takes you on the only ghost walk in Rochester that actually interacts with the ghosts and lets you in on the action! Let the ghost busters here make sure you tour the city's haunted past and meet the infamous ghosts of the area.