Therapeudic Bodyworx

Whether it's a big name music act, a touring Broadway production or a local theater presentation, they are all events that find a home on the stage at Mobile's Saenger Theatre. This entertainment venue makes the best use of its classic layout and design to ensure that there isn't a bad seat in the house. The building's amazing acoustics are accentuated by the excellent sound system which in turn is enhanced by the dazzling display of lights that make every performance come alive.

Visitors and nature lovers alike will marvel at the natural attractions that can be found in the Bon Secour National Wildlife Refuge in nearby Gulf Shores. This sprawling 6,000-plus-acre wildlife refuge preserves the coastline's native flora and fauna as well as coyotes, foxes, American alligators and countless species of migratory birds. And in addition to those visually stunning inhabitants, you will also encounter some creatures that are a little out of the ordinary. These include the Alabama beach mouse which is on the endangered species list. You can also get even closer to all this natural beauty by hitting one of the many trails that allow you to explore the park at your own pace.

Seeing the world from behind a set of handlebars is something that is truly a unique experience for mountain bikers of all ages and skill levels. To hit the trail and develop those skills even more, Chickasabogue Park in Mobile is a favorite destination. This trail features ten miles of singletrack that loops through the park. It ranks as not only one of the most scenic recreational trails, but also one of the most challenging.