95 Nutrition - Williamsville

Discover Buffalo's natural beauty when you visit the Buffalo and Erie County Botanical Gardens. You will be transported to a world where nature is the focal point in an 1890s tri-domed Victorian glass conservatory on the grounds of South Park. See some of the world's most exotic flowers and plants that are housed in over 13 greenhouses that are located on South Park's 150 beautiful acres. The staff members are knowledgeable and helpful, and the kids will enjoy seeing all the different types of plant life and flowers, too. In all, the garden offers an excellent day of family fun through its floral attractions.

The overriding mission of the Buffalo and Erie County Historical Society is to tell the stories about the area that many people may not yet know, but will surely never forget once they visit this highly entertaining venue. Both the pacemaker and Cheerios have their origins tied to Buffalo, and the full stories, among many others, are all waiting to be discovered thanks to the hard work of the county historical society. The society itself is housed in the last remaining structure from the city's 1901 Pan American Exposition, so history is what the Society does best in more ways than one.

Who says that laser tag and go karts are just kids' stuff? Certainly not the staff at Lasertron. This interactive entertainment and recreation center features a Laser Tag arena, Cyber Sport, the Lasertron Racing Experience that features adult sized go-karts, a large party area, a private party room, a full bar, and an arcade and snack bar. Great for team building, group outings or just blowing off a little steam!

While many people see the Erie Canal from a distance, getting a closer look will reveal how this body of water works to further the area's economy. The canal is actually quite interesting, and you can learn more about it when you take the Lockport Locks and Erie Canal Cruise. Your tour guide will be quite informative from start to finish, describing how Lockport is known for the area's water "locks" that run approximately 50 feet. When you cruise through the canal on this tour, you'll actually go through the "locks" and see for yourself how these locks are used to move traffic along the river and its uniquely elevated terrain. It's a great tour for the whole family.