Stretch Pilates

Niagara Gorge Discovery Center captures the essence and impressively tells the story of the Niagara Gorge. The fact that the area's history dates back 453 million years is staggering, but the museum does a highly impressive job of communicating this sweeping span of history in a fun and entertaining way. There are several interesting exhibits as well as larger-than-life presentations that can be viewed in an impressive multi-screen theater.

Buffalo City Hall is not only the hub of the town's government but it also represents an example of classic architecture both inside and out. The charming Art Deco design of the building has been a fixture on Buffalo's skyline for decades, and the building's interior charm balances the classic and the modern. A popular attraction for visitors is the 28th floor observation deck that offers stunning views of the city and Lake Erie, as well.

The Allegany State Park is the largest of New York's state parks as it contains an impressive 65,000 acres of public lands and offers a wide range of recreational activities throughout the year. You can enjoy a guided walk along the Bear Cave Trail, check out the stunning rock formations at the Allegany Plateau, go swimming and sunbathe on either of two beaches, and even go boating or fishing. There's cross-country skiing available, too. So in addition to enjoying some outdoor beauty, you won't be at a loss for any fun activities to enjoy!

Bar-Bill Tavern is the perfect nightlife destination to meet your friends and unwind over a frosty mug of beer and a nice, tasty sandwich. This rustic but appealing bar is housed in a timber-framed building and is made even more appealing by the friendly staff and equally amiable patrons. Lots of great eats are on the menu that include beef on weck, a slow-roasted beef that will melt in your mouth. Also, don't forget to order the excellent buffalo wings that are offered in a variety of flavors that include Sicilian, barbecue and, if you dare, suicidal!